What type of movement is associated with the effleurage technique?

Effleurage is a massage technique characterized by continuous stroking movements. This method is typically performed with the palms, fingers, or forearms and is often used to warm up the muscles, promote relaxation, and prepare the client for deeper techniques. The gentle, flowing strokes of effleurage can help improve circulation and facilitate lymphatic drainage, which contributes to the overall effectiveness of different forms of bodywork.

In contrast to other techniques, such as rapid pinching, light tapping, or firm kneading, which involve different kinds of pressure and movement, effleurage focuses on a smooth and gliding action. This makes it essential for establishing a connection with the client and creating a calming atmosphere during the treatment. As such, effleurage serves as foundational in many massage practices, emphasizing its significance in the overall approach to esthetician services.